Intro

"I have been training with Mike for over 2 years and it has transformed my life. I have multiple herniated discs and was getting steroid shots frequently and yet my pain was increasing. With Mike's guidance, my back pain has diminished greatly.  His knowledge and expertise have changed my body and my back and core are very strong. I have more energy, I've lost weight and I've had one steroid shot in 2 1/2 years.  Mike is also a great person and fun to spend time with and he is never pushy about anything. I highly recommend him to anyone looking for a personal trainer and especially anyone dealing with injuries or chronic pain. He's the best!"

"Michael was quick to respond and easy going.
He did not one time mention the word supplement and had an unassuming disposition. Finally.....a "relatable"...a real person without affront or ego. I recall sending him clips of videos for training and he even took the time to review the material before our meeting...Our workouts were quick and to the point.  I didn't have to spend countless hours grunting away in a cold unfriendly gym.  And in fact, his gym and atmosphere was quite the opposite.  It was light, friendly, and ENJOYABLE.  Having never lifted weights or even been remotely interested in that side of the gym, I had many reservations & preconceived opinions.  But there was never a single day that I was so sore that I dreaded returning.  And it was always his goal to ensure I was working towards mine.  "

"Michael is an absolute pleasure to work with. Not only is he full of knowledge but he puts it over to you in a way that is understandable and practical for everyday people. He is a fantastic person to help get anyone into the best shape possible, obviously he has a real passion for everything muscle and fitness and that reflects into his training methods.
With Michael you are guaranteed to get unparalleled results!"